Yesterdays run was good. I did a 3 mile hill run. I'm in the process of getting my road legs back after a long break from running after the Big Sur.
Today -
Workout: Strength training and core workout- Great workout today. I was able to hit the whole workout without elbow or knee pain. Feeling good lately!
No BJJ tonight though. Like usual at the end of every quarter something has to give. Tonight it was jits. I stayed home to work on a final, but still would have rather been on the mat :(
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