Defensive Tactics - 25 Oct 09

Today we worked combatives with ISR. It was a chance to see how to use the helmet when transitioning the fight from combatives to clinch fighting. Today we covered:

360 Defense drill (using lazy hammer's, hooks, upper cutts and and straight punches)

Push kicks with body shield

Leg kick (aka round kick) with body shield

Jab/Cross with mitts

Jab/Cross/Round kick with mitts

Jab/Cross/Round kick/double 360 defense with mitts

Jab/Cross/Round kick/Double 360 defense/Helmet in/Under hook and pike

- From here we added the "triple threat"take down from headlock attempt and ended in S position.

Great training today. Next Sunday we'll work from combatives again and add in two more take downs from the "triple threat".