Have you ever wondered that. Serioulsy! I can get up at 5am every morning and train my butt off in the gym, Tuesdays and Thursdays I can also scrape out time to train karate in the evening, but for some reasons the Fates simply don't like me on Monday, Wednesday and Fridays. Which just happen to be the days for Jiu Jitsu. I can hit one...maybe two a week (if I'm lucky) recently with the load of crap dumped on us at language school. I shouldn't complain I guess, there are much worse places to be in life, but I do NOT like missing jits! I guess this is just a venting post. I feel like every day I'm not there I loose the expertise that coach has (which I only have access to for a few more months). Also, I feel like I let my team mates down by not coming to train with them. Iron sharpens iron right? If one side isn't there the other suffers...and I've been suffering becuase of it.
So, I'll be there tonight because the Fates forgot to assign my body weight in homework tonight :) I'll post more later!
Foundations: Strength for Endurance, Part 1
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Sorry for how long it’s taken to put this out. When I first thought about
writing on strength, I thought I’d share some general ideas and the like.
However...
3 days ago

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