17 Aug 10

Good training tonight. The group here at Aviano has two legit blue belts (from different instructors) and the rest are whites. It seems to fluxuate from 4 to 15 people depending on work schedules and exercises on the yard. Last night we worked knee up pass of 09 to same side, side control lockdown into mount. After that we drilled armbar from mount and then ended by putting them all together for a flow drill. There's some real talent here in the gym so rolling went really well. I got a chance to roll with all four that showed up tonight and they each were a fun roll. The "senior" blue belt of the group is a BIG guy tipping the scales at around 210 of solid muscle so I had to fall back to my guard game with him and play it safe for the roll....otherwise I'm sure he could have snapped me in half with his biceps that are the size of my thigh! :)

In the end it was a great night and I have some "jits briuses" again....which is nice :)